How This Works
Most assessment tools focus on single areas in isolation. But your life doesn't work that way. Everything connects. When your physical health is poor, it affects your work. When your finances feel chaotic, it impacts your relationships. When you lack meaningful connection, everything else feels hollow.
This assessment evaluates eight interconnected domains. Rate each honestly based on where you actually are right now—not where you think you should be, or where you were last year, or where you hope to be next month. Just the truth of this moment.
You'll see the results as a visual map. A balanced shape suggests harmony across domains. An uneven shape shows exactly where attention is needed.
Rating Scale
1-2: Struggling — needs urgent attention
3-4: Functioning — but room for significant improvement
5-6: Good — some fine-tuning would help
7-8: Thriving — this area is working well
Energy, health, vitality, how your body feels
Career, contribution, meaningful work
How you feel inside, emotional regulation, psychological health
Quality of relationships, belonging, intimacy
Your relationship with money, security, abundance
Clear thinking, mental space, capacity
Purpose, values, connection to something larger than yourself
Joy, play, creativity, doing things that make you feel alive