COACHING FOR PEOPLE THAT WANT MORE FOR THEIR LIFE

Sometimes people come to me with a specific problem: Should I grow my business? Should I take the job offer? Am I going in the right direction?

These are real questions. But they are rarely the first questions that need asking.

What does your life look like? Where are you directing your energy? There are five types of wealth: health, mental, social, financial, time. Most people are strong in one or two, but starving the rest.

What would you like your life to look like?

This is the work.

Then, your original question answers itself.

WHAT THIS COACHING IS

This is holistic life coaching for professionals and business owners who refuse to settle for surface-level solutions.

We don't isolate problems. We don't treat work as separate from relationships, or money as separate from identity, or success as separate from meaning.

We look at the whole picture — the wheel of life in its entirety:

  • Your work and career

  • Your relationships and connections

  • Your health and energy

  • Your money and what it represents

  • Your purpose and sense of meaning

  • Your identity and how you see yourself

When one area is out of alignment, it affects everything else. My job is to help you see the patterns, untangle what's not working, and rebuild something that actually fits.

WHO THIS IS FOR

You're a professional or business owner who's built something impressive on paper, but knows there's more to life than ticking boxes.

Maybe you're:

  • Facing a big decision (grow your business, sell it, pivot, walk away) and don't trust your own judgement

  • Burnt out and disconnected, but terrified that slowing down means falling behind

  • Successful by every external measure, but feeling hollow inside

  • Carrying money stress that bleeds into every other part of your life

  • Stuck in patterns you can see but can't seem to break

  • Ready to rebuild your life on your own terms, but don't know where to start

You're intelligent, self-aware, and willing to do the work. You just need someone who can guide the process without patronising you.

“The pace and structure is just right...Sam guides conversations whilst allowing me to find my own direction, offering insights that have genuinely enhanced my thinking.
”
— Current Client (10/10 confidence, 10/10 recommendation)

WHAT WE WORK ON

Every client is different, but common themes include:

Clarity & Decision-Making
When you're stuck between options, or paralysed by the weight of a choice, we cut through the noise and help you see what actually matters.

Money & Meaning
If money stress is constant, or if you've "made it" financially but still feel anxious, we dig into the psychology of money using principles from The Conscious Currency. Learn more →

Work-Life Integration
Not balance — integration. Building a life where work energises you rather than drains you, and where rest feels restorative, not guilty.

Purpose & Identity
When success feels hollow, it's often because you're living someone else's definition of it. We rebuild from your values, not from external expectations.

Burnout & Recovery
If you're running on empty, we don't just talk about self-care — we address the systemic patterns that got you here in the first place.

Relationships & Connection
Work stress affects relationships. Money tension affects intimacy. We untangle the threads and rebuild what matters most.

Somatic Work & Breathwork
You can't think your way out of everything. Sometimes clarity comes from breath, movement, and reconnecting to your body. As a qualified meditation coach, I integrate somatic practices when they serve the work — not as add-ons, but as essential tools for embodied transformation.

HOW IT WORKS

It starts with a Discovery Session.

90 minutes where we explore what's really going on beneath the surface. You'll leave with clarity, perspective, and a plan for moving forwards — whether we work together long-term or not.

Then, if we're a fit, we build something bespoke.

I don't work from packages or preset programmes. Every engagement is designed around your context, your challenges, and your goals.

It might look like:

  • 3 months of intensive work (fortnightly sessions, with integration support between calls)

  • 6 months of sustained transformation (weekly or fortnightly sessions, with milestone reviews)

  • 12 months of deep, holistic work across every area of life

Sessions are typically 60–90 minutes. Some clients prefer regular weekly calls. Others prefer longer, deeper sessions every fortnight. We adapt to what works for you.

Where relevant, I integrate movement, meditation, and somatic practices into our work. I'm a qualified meditation coach, and I know that transformation isn't just cognitive — it's embodied.

““From the outset, Sam made the process approachable. The structured start was brilliant. His ability to recall relevant concepts—whether from books, podcasts, or his own experiences—is brilliant, and he draws on this naturally without it ever feeling forced. I always left our sessions with manageable takeaways. Crucially, we’d revisit these at our next meeting, which created real progress and accountability.””
— Father of two, professional, early 40s

WHAT MAKES THIS DIFFERENT

I've built and sold a business.
I understand the pressure, the complexity, and the weight of leadership. I'm not coaching from theory.

I work holistically.
We don't treat work as separate from life. We look at everything — because everything is connected.

I'm neuroinclusive.
I adapt my coaching to different thinking styles, communication needs, and neurological differences. My approach is flexible, not formulaic.

I bring calm and perspective.
I don't hype you up or push you towards someone else's version of success. I help you see clearly, choose consciously, and act with confidence.

I'm trained and experienced.
Two decades in financial services. A certified insight coach, qualified meditation coach. Deep expertise in money psychology. I bring rigour, wisdom, and lived experience.

  • "Sam helped me see patterns I'd been living inside for years. Within three sessions, I'd made a decision I'd been avoiding for six months."

    – Solicitor, 47

  • "I came to Sam asking if I should grow my business. We spent the first month unpacking why I'd built a business that exhausted me. By the end, I'd restructured everything — and my life is unrecognisable in the best way."

    – Business owner, 37, Father of two

  • "Working with Sam wasn't easy. But it was the most important investment I've ever made in myself."

    – Female, Senior Manager, 39

INVESTMENT

This work is not cheap. But it's outstanding.

The investment reflects the depth, duration, and bespoke nature of our engagement. After your Discovery Session, I'll propose a coaching plan tailored to your needs, and we'll discuss what makes sense for you.

Transformation doesn't happen in six-week sprints. It happens when you commit to the work and trust the process.

 FAQs

  • Therapy explores the past to heal wounds. Coaching uses the past to inform the future. We work with what's here now — your patterns, your choices, your next steps — and we do it with practical application in mind.

    If you're managing acute trauma or mental health conditions, therapy is the right tool. If you're ready to build something new and need someone to guide the process, coaching is what you need.

    Some of my clients are in therapy and coaching simultaneously. They complement each other beautifully.

  • No. Most people come to me because they don't know what they want — or because what they thought they wanted no longer fits.

    Clarity isn't a prerequisite. It's the outcome.

  • Yes. I'm neurodivergent myself, and I work in a neuroinclusive way.

    That means I adapt to different thinking styles, communication preferences, and processing needs. Some clients prefer structured frameworks. Others need open-ended exploration. Some thrive on weekly accountability. Others need space to integrate between sessions.

    We design the coaching around how your brain actually works — not how it's "supposed" to work.

  • It depends entirely on what we're working on.

    Some clients work with me for three months to navigate a specific decision. Others stay for a year or longer because we're rebuilding multiple areas of life.

    After the Discovery Session, I'll recommend an engagement that makes sense for your goals. You're never locked in — we review and adjust as we go.

  • This work is not cheap. But it's outstanding.

    The Discovery Session is £450 for 90 minutes. It's a coaching session in its own right — you'll leave with clarity and direction whether we work together long-term or not.

    If we decide to work together after that, I'll propose a bespoke engagement tailored to your needs. The investment typically ranges from £3,000–£15,000+ depending on duration (3, 6, or 12 months), frequency of sessions, and the depth of work involved.

    This isn't coaching-lite. It's deep, sustained, transformational work — and it's priced accordingly.

    If finances are genuinely a barrier but you're committed to doing this work, let's talk. I occasionally offer flexible arrangements for the right clients.

  • Because success on paper doesn't always feel like success in life.

    The people I work with aren't broken. They're not failing. They've built impressive careers, businesses, and lives — and they're smart enough to know that something's still missing.

    Coaching isn't remedial. It's for people who refuse to settle for "fine" when they know "aligned" is possible.

  • The Discovery Session exists precisely to answer that question.

    If after 90 minutes it's clear we're not aligned — different styles, different needs, different expectations — I'll tell you honestly and suggest alternatives.

    I'd rather have that conversation early than waste your time or mine pretending it'll work when it won't.

READY TO BEGIN?

Book a Discovery Session — 90 minutes to explore what's really going on, gain clarity on your next steps, and decide if we're a fit.

You'll leave changed, whether we work together or not.

Book a Discovery Session

"As you start to walk on the way, the way appears."

— Thich Nhat Hanh